FitChallenge

#ZOOMIN [WEEK ONE HAS BEEN COMPLETED of the journey back to kjsFITmomma] THE WEIGHT LOSS WAS DRAMATIC AND NOT TYPICAL . . . BUT NEITHER AM ;) I am fully aware it was a good 20 pounds of ๐Ÿ’ง๐Ÿ’ง weight I am totally ๐Ÿ‘Œ with that it had to go. #BYEFELICIA Excites that WEEK โš€ IS IN THE ๐Ÿ“š's Excited for week โš. Excited to try โš‚ new shake flavors Excited to continue this journey โšƒ ME Excited to inspire others at least โš„ days a week my sharing this journey Excited to try โš… new meal options for dinner this week #NEWMOMMA | #NEWJOURNAL | #NEWWAYOFTHINKING | #NEWGOALS

94/365 Today went from Austin โžก๏ธ San Antonio After learning last night that hard liquor canโ€™t be sold after 9pm (besides a bar) I decided to buy a lil Jamo shot as soon as I passed by a liquor store ๐Ÿ‘๐Ÿผ #jameson #jackinthebox #jack #jjjdiet #jjjchallenge #whiskey #fastfood #jamesondiet #jackintheboxdiet #whiskeydiet #fastfooddiet #fastfoodfit #alcoholdiet #golffitness #videogamefitness #fitlife #fitchallenge #dadbodtodilfbod #365daysofwhiskey #365daysoffastfood #moviepass #ashotadaykeepsthedadbodaway @jackinthebox @jameson_us

๐Ÿ’•๐Ÿ˜˜๐Ÿ˜˜๐Ÿšจ๐Ÿ’๐ŸŽ€๐ŸŽ€ Follow @fitnessbeautychannel ๐Ÿ’ @fitnessbeautystage ๐Ÿ’• @fitnessbeautystage ๐Ÿ’• @fitnessbeautystage ๐Ÿ’• @fitnessbeautystage ๐Ÿ’• _ Model please tag ๐Ÿ’‹๐ŸŽ€๐Ÿ’– ๐ŸŽ‰ ๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ”ฅ๐Ÿšจ๐Ÿ’

What an amazing day set up Saturday circuit training class for 13 amazing Wahine, went to the mall for The Abled Artist Festival and got Reki from my girl Barbara Garcia also editor of @keolamagazine and our girl Maira Raven both great healers and traditional medicine healers, than finished it off with @relay_for_life_of_hilo with our titas Andreana Soares & Linda Louis Smith. Love you Rey. #soulfitnesshawaii #ighawaii #igfamily #fitchallenge #circuittrainingclasses #personaltrainer #fittransformation #loveitall #alohaheals #hawaiihealthy #igwomen #healthymyway #healing #happy #positvethoughts

Right now I am fired UP creatively. This is likely at least in part the result of finishing another book on Audible... You are a Badass at Making Money by Jen Sincero. Here I thought this book was simply about your mindset about money (and it totally was... and so much more) ๐Ÿคฉ Not only does she work on your mindset about how you feel about money, she also offers how to get out of your own damn way of unexpected opportunities! I love finding inspiration in places both known and unexpected. Whatโ€™s inspiring you today?

Had to share ๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ โ€œGratitude allows you to raise the energy you meet each situation with. When youโ€™re grateful for the lessons in challenging situations, instead of feeling pissed off or put out or sorry for yourself, you raise your frequency and open yourself up to receiving more high frequency experiences, instead of repeating crappy old ones. Resentment attracts more resentment. Denial keeps you stuck in the same place. Gratitude gets you out of the loop of lowness and opens you to new possibilities and sets you free.โ€ @jensincero - You are a Badass at Making Money On some level I know and feel this, by still find myself falling into resentment and feeling sorry for myself, especially this week... time to focus on gratitude and the lesson life is trying to teach me (so I donโ€™t have to repeat this lesson again โ˜บ๏ธ) Love your books Jen! Thanks so much for always being a badass! ๐Ÿคฉ

Time to Workout!!โฑ . . . . . โ€ข โ€ข โ€ข ๐Ÿ”ปChiedimi una Valutazione del Benessere Gratuita. โ€ข โ€ข ๐ŸŒŽ Gabriel Torres (Facebook) ๐Ÿ™ @gabrieltorresfit24 (Instagram) ๐Ÿ“จ [email protected] ๐Ÿ“ฑ+39.3498475497 Membro Indipendente Herbalife โ€ข โ€ข #herbalife #herbalife24 #fit24 #herbalifenutrition #healthy #fitchallenge #italy #brasil #spain #portugal #mexico #venezuela #usa #colombia #peru #fitness #hiit #workout #fitlife #costarica #panama #argentina #chile #herbatigers #florida #california #southcarolina #ecuador

Soon ! ๐Ÿ‘Š๐Ÿป

ๆˆ‘็š„ๅฅๅบทๆ—ฉ้ค๐Ÿ˜‹ ๅฅๅบท็š„่บซไฝ“ไปŽๅฅๅบท็š„ๆ—ฉ้คๅผ€ๅง‹๐Ÿ˜‚ #herbalifenutrition #herlife24 #nutritioncoach #hydratation #sportlife #cristianoronaldo7 #fit #fitmen #hlfceo #fitcouple #fitchallenge #nopainnogain ๐Ÿ’ช๐Ÿป

Great job Jeanne! I know you were tired on arrival but you did it! #personaltrainer #fitchallenge #ilovewhatido

Great job Janie Gordon. You did awesome! Legs!!!๐Ÿ˜ฌ. #personaltrainer #ilovewhatido #fitchallenge #coach

Jom Kenalpasti Jenis Susu.. . Ramai yang beranggapan susu itu salah satu minuman kesihatan yang bagus utk program diet.. . Di luar sana yang biasa kita cari adalah LOW FAT MILK sbb ianya amat famous utk org yg berdiet..btul x? . Jangan silap ye..dlm kandungan nutrisi low fat milk masih ada sedikit kandungan lemak di dalamnya..dan kalori nya agak tinggi berbanding dgn susu2 di atas.. Saya cadang kalau nak pilih susu yg bersesuaian dgn kalori yang agak rendah..pilihlah almond milk @ skim milk.. . Org yang duduk berdekatan dgn nusajaya..blh lah ke jaya groceries medini..sbb semalam baru lps shopping kalori di sana.. . #teamdillaazrai #mynewme . Kalau nak ajak kami shopping skali pun blh..contact je . . ๐Ÿ“ž coach azrai - +60127845654 . ๐Ÿ“ž coach dilla - +60127722936 . #lowfatdiet #lowcarb #lowfat #dietmilk #liquiddiet #weightlosechallenge #weightlosejourney #fitchallenge #shopping #shoppingday #kalori #calories #groceries #healthymeals #kurusonline #kurussihat #jomkurus #kurusjohor #sauthern #jdt #kasutmurahmalaysia #lazadamalaysia #personaltrainer #trainertips #dietplan #diettips

"Tout ce qui est dans la limite du possible doit รชtre et sera accompli." J'ai trouver ce mots de Jules Verne dans disneyland et aprรจs ce week-end, je suis entiรจrement d'accord avec รงa. Place des actions chaque jours, et reste focus afin d'obtenir tes objectifs #sport #crossfit #fitfriend #nutrition #motivation #herbalife #herbalifenutrition #remiseenforme #prisedemasse #seche #challenge #perpignan #france #payscatalan #entrepreneur #formation #paris #disneylandparis #herbalifefrance #motivation #determination #focus #fitchallenge #patron #leadership #professional