fitnessindubai

DUBAI MARINA LAUNCH PARTY TOMORROW πŸŽ‰ Get ready for the Sunday soreness Barry’s fam πŸ’ͺ🏻 9am @faisaljamil1 10am @nesarassouli 11am @martin92k 12pm @briancochranefitness 1pm @taylorwalsh406 4pm @barrie_birse 5pm @rahmstagram GET BOOKED IN 🚨it’s gonna be LIT πŸ”₯πŸ”₯πŸ”₯

When you get to work & your client brings you sweet treats😊 Made my dayπŸ’ͺ☺️ Thank you Aly & Fatma for the cup cakes😘 Love you both😘😘 #clientsbelike #lovelyclients #clientslove #dubaifamily #dubaifitness #fitnessindubai #fitnessgoals #smallcupcakes #smallcupcakescupcakery #sweets #sweettreats #roadtorecovery #clientrelationships #dubaipt #personaltraining @a_lyazi

Snatch😍 When all you can hear is @mikkel_jp saying β€œfinish the pull” but you’re slow AF . Ft. Mum as camera womanπŸ™ŒπŸΎ . . . . . #crossfit #girlswholift #crossfitgirls #community #weightlifting #snatch #fitnessdxb #fitnessindubai #fitness #training #squat #mydubai #dubailife #gym

Can't believe I've already been back in Dubai for almost 2 weeks now! Time has been flying by while we get settled into our new apartment πŸ™Œ #adulting To take some time for ourselves and to just enjoy being together, Tariq surprised me with a weekend getaway to the beautiful Ras Al Khaimah 🌊 We spent all morning on the beach and all afternoon chilling by the pool 😎 We're both nice and toasty now, covered in aloe, and enjoying the cool AC in our room πŸ˜… πŸ“·: @buziad1994 P.S. Let me know if I should post the blooper of this shot πŸ˜‚ #rak #rasalkhaima #mydubai #visitdubai #visituae #yogaindubai #fitnessindubai #dxbyoga #splits #splitsprogress #mermaidpose #beachyoga #travelingyogi #travelmore #outdooryoga

πŸ’₯ GET STARTED NOW πŸ’₯ β €β €β €β €β €β €β €β €β € πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ β €β €β €β €β €β €β €β €β € #GymNationDXB #mydubai #dubai #uae #dubaigym #dubaifitfam #dubaifitness #fitdxb #fitnessindubai #dubaifit #fitdubai #dubaigymlife #dubaimuscle #fitnessdubai #dubaifitnesschallenge #dxb #mydxb #dubaigyms #dubaifitnessmovement #dubaibodybuilding #lesmills #muaythaimuppets #dubaifitsquad #dubaipersonaltrainer @gymnation_uae @dubaifitfam @dubaifitnesschallenge @dubaifitsquad @train_sf

Put your hands up if you are loving the classes @gymnation_uae. We know @enrique_aligato is! β €β €β €β €β €β €β €β €β € πŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ™Œ β €β €β €β €β €β €β €β €β € #GymNationDXB #mydubai #dubai #uae #dubaigym #dubaifitfam #dubaifitness #fitdxb #fitnessindubai #dubaifit #fitdubai #dubaigymlife #dubaimuscle #fitnessdubai #dubaifitnesschallenge #dxb #mydxb #dubaigyms #dubaifitnessmovement #dubaibodybuilding #lesmills #muaythaimuppets #fuelupbykcal #ko8fitness #Go2Max #vivofitness #matrixmiddleeast #boxiq #jumpnation

It’s the final countdown for the launch of BARRY’S BOOTCAMP DUBAI MARINA 🚨🚨🚨 🚨🚨🚨🚨 Less than 24 hours to go, spots are filling up FAST Get booking online or call the studio. We’re warming up the treads... the RED ROOM IS WAITING FOR YOU πŸ”₯πŸ”₯πŸ”₯ #barrysbootcampdubaimarina

🌟 Tomorrow one of my absolute favourite places @barrysbootcampdubai opens its second location up in #dubai in the Marina πŸ™ŒπŸΌβ€οΈπŸ™πŸΌ Everyone knows just how much love I have for this place & what an important part of my journey it’s been over the last year. __ It’s special, from every single person that works there and makes Barrys what it is in Dubai when you walk through the door, to the incredible people that show up, bring their energy and have inspiring stories that humble and motivate me. πŸ’« It’s a place that has the ability to build community and bring people together. ___ When you talk about #barrysfamily they’ve nailed it. I would say good luck but they don’t need it πŸ€πŸ€πŸ€ So much love to everyone & just gutted I’m not there! πŸ‡¬πŸ‡§ But can’t wait to come back to Dubai in better health and be on the treads soon! And until I’m back @izygeorge is looking after me in #london 😘❀️ #barrysbootcamp #barrysbootcampdubaimarina #barrysbootcampdubai #bestworkoutintheworld __ __ __ __ __ __ #barysdubai #dubaifitfam #dubaifit #dubaifitness #dubaiworkout #dubailife #dubailifestyle #mydubailife #mydubai #fitnessindxb #fitnessindubai #dxbfitness #dxbfit #dubaidifc #lifeinuae #lifeaftercancer #recovery #cancersurvivor #healthblogger #healthjourney

Had a great morning at my summer gym @medleysverige πŸ‘ŠπŸΌ! Felt amazing to move some heavier weights around again. 5x5 70kg squats and 5x5 80kg deadlifts focusing on keeping the bar close to the body and having perfect starting point of my hips! Time to get out and enjoy this extraordinary Swedish summer πŸ‡ΈπŸ‡ͺ!

I’m not gonna lie when I first picked up a golf club and tried to swing that bad boy I failed miserably. There were times the golf club slipped through my hands and went onto the green while the ball stayed in the same place. I looked at other people next to me and there they were swinging away (sweetly might I add). And here was me not even able to connect golf club to ball. - Now after the first few attempts I honestly couldn’t arsed anymore. I was shit and wanted to go home. But I’d paid for 2 hours and was with friends so I had to stay. So here I was swing after swing, miss after miss. But the more swings I took, the better I was getting. Eventually after the 10th attempt I hit that sweet spot and watched that ball go sailing into the sky and land on the green far AF. After that I kept on swinging for that same shot over and over till I eventually got the hang of it and was hitting that sweet spot every swing. - What’s this got to do with losing weight? Well it’s very similar to losing weight. You see there are people who may try the gym once, not know what they are doing, feel embarrassed and never ever go again, there are people who may try a certain diet, fail at it and never try again. There are people who compare their body to someone who’s been working out for years, get demoralised and think they were born to be fat. - The issue is these people stop at the first hurdle, when it gets tough, when it gets uncomfortable, when it’s hard to begin with. Just like how I wanted to stop and when I couldn’t hit that golf ball. The difference is I had to keep going: - 1) Because I didn’t want to waste money 2) I was with my friends - So the more I tried, the better I got. And the better I got, the more I started to enjoy it. - My friends if you’re falling at the first hurdle, it may be a good time to find something/someone to keep you accountable. This may be a coach, training partner or whatever. - But being accountable to someone/thing, forces you to the work, which inevitably through patience and consistency, brings you results. - The End. - Z

Great session with @mo_1980 on @kvest_hmls . Great video to demonstrate how ball position can effect pelvis position at address and how this effects motion of the body during the golf swing. Ball position back caused pelvis to drop on left side encouraging less rotation and leaning towards the target with the upper body at top of backswing. Pic 1 and video 1 are after a more rotated and flowing action. Pic 2 and video 2 are before, less rotated rotated and slighted backing up through impact. #bhsgdubai #mytpi #kvest3d #kvest #golffitness #golfindubai #fitnessindubai #golf #elsclubdubai #golfbiomechanics

Best meeting place for work. Every time I come to Dubai, this is my very first stop!! Great food and the staff is awesome!

Back in Dubai and running into the weekend like... πŸƒπŸ½β€β™€οΈ Catch me tomorrow... β†  Saturday Vinyasa Flow 10.30am β†  Saturday Strength Workshop 12.30pm β™‘

#Repost @allaouayogasystema with @get_repost ・・・ WHERE TO YOGA THIS WEEK... @yogamastersdubai @yogalaviedubai @yogahouse.ae @urbanyogadubai @karmayogadubai @lifestyleyogadubai

Hello Weekend πŸ‘‹ . . . . . . . β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” http://www.difitlifestyle.com/ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” . . #FItnessForward #DifitLifestyle #trainoutdoor #trainanypalce #travel #personaltrainerdubai #dxb #dubaifitness #coachindubai #fitnessindubai #uae #instafit #mydubai #boxdubai #dubaifitnesschallenge #musclefitness #instafollow # #physique #healthy #gym #gymlife #theshow #liftweight #muscles #musclemodel #model #uae