inspiration

It’s easy to get into a habit of absorbing information. What’s not easy, is getting into the habit of integration. - With the recent explosion of coaching and personal development, people are rushing to learn all that they can, and doing it as though it’s a race. Everyone is in a rush to become “the best that they can be”... or even better, they’re trying to become a “guru” or an “expert” - But let me tell you... THIS IS NOT A FUCKING RACE. - If you’re treating it as such, you’re not really growing. - True growth is about expansion. And true expansion requires embodiment. And embodiment requires integration. - It’s essential to create space to integrate what you learn. Otherwise, you become a sponge, soaking up information, moving from workshop to workshop, only to dry up. - This is about WHO YOU BE in each and every single moment. - This is about implementing what you learn as you learn it. - This is about being the best possible version of yourself NOW. - This is about being present with what you have and what you know. - This is about integration. - So get really fucking honest with yourself right now... - Are you just absorbing information? Or are you TRULY focused on integration? . . . . . . . . . . #leadership #confidence #lifecoach #spiritjunkie #spirituality #success #empowerment #successquotes #thoughtleader #motivation #inspiration #lifeisgood #wisewords #wordsofwisdom #wordstoliveby #realtalk #positivity #positivevibes #love #entrepreneur #entrepreneurship #consciousleader #consciousleadership #consciousentrepreneur

Progress pictures of this amazing toothpaste!! This truly works!!! I am placing another order here soon so don't wait get those orders in asap!! This stuff is amazing in just three says I have noticabley whiter teeth! I am confident in my smile again!!! I have always been a huge wine drinker and coffee drinker and tea drinker so if I can have whiter teeth while drinking the drinks that I love then by golly I'm going too! I have no regrets! If it works for me...then it will work for you!! Also leaves my teeth feeling clean all say without that feeling for gross after eating at work!! I will never use another toothpaste again! #Healthy #Teethwhitener #Beauty #smile #Amazing #Repost #Summer #summersmile #business #Pretty #Happy #Model #lifestyle #inspiration #Gains #FitMama #Fit #Fitness #Gym #Workout #legionofboom #1stPhorm #Mamaswithmuscles #Fitnessmodel #Gains #recovery #GymLife #Healthyliving #Healthy #Teethwhitener #Beauty #smile #Amazing #Repost #Summer #summersmile #business #Pretty #Happy #Model #lifestyle #inspiration #Confidence #Pictureperfect #Gains #FitMama #Fit #Fitness #Gym #Workout #legionofboom #1stPhorm #Mamaswithmuscles #Fitnessmodel #Gains #recovery #GymLife

Success comes from having that extra bit of creativity!!💥💡💸 _ In today’s age it’s those catchy unconventional ideas that draw the public in. - Have a look at some of these hilariously creative marketing attempts😂💡💯 • • • #creativity #marketing #motivation #inspiration #inspire #lifestyle #success #workout #money #followme #startup #hustle #entrepreneurlife #business #businessowner #businessmen #boss #businesswomen #entreprenuer #entrepreneurlifestyle #entrepreneurship #businessminded #businesscoach #courage #idea #entrepreneurs #keytowealth🔑

5 years of bodybuilding took me from my first win as Novice Lightweight to where I am now, coming off of winning Open Bantamweight. Between now and then I've doubted myself, been overconfident and run into poor results, and considered quitting altogether. But these moments have been fleeting at most, and are always overshadowed by my ambition and drive to achieve success in bodybuilding. I've slowly learned to value the journey as much as the idea of the destination, and looking back at how far I've come is all the reassurance I need to give it my all in July! @vega_team #bodybuilding #bodybuilder #vegan #vegainz #veganmuscle #veganbodybuilding #veganstrong #vegateam #vegasport #vega #buffdudes #chaseyourdreams #ironaddict #gym #gainz #fitness #fitfam #precontest #dieting #progress #npc #ifbb #isymfs #workout #pose #motivation #inspiration #fitnerd #inspiration #flexfriday

"Celebrity Spot with OLA" - @mediapronounceng @yomisarsoga , aka Gucci curls Eko (Lagos Gucci Mane) is a 30 year-old #singer and #rapper who combines #tackling #crime with #recording and #releasing #music. He’s a #native of #Lagos state, who is well-liked in circles of the #music #industry. Abayomi Ekundayo makes #music from the #streets and for the streets. A come across through his rising #discography sees him getting his #inspiration from the #Lagos #mainland, and rotary that into music. His manner mode is principal street, where he #freestyles in #Yoruba Language, over serious beats FF : @yomisarsoga

#yess this bitch is my #inspiration love this bitche’s #wordsofwisdom #liveitup #beblessed @jstlbby

You are who you surround yourself with - glad I’m travelling with this one @shannongabi 💙✈️

Found an artist named Misheck Masamvu. He has a very dope collection. This is one of my favorite paintings to date. He knows how to capture the emotions of life in his artwork. For more go to http://www.goodman-gallery.com/artists/misheckmasamvu #africanart #artwork #blackart #blackbeauty #helphand #vibes #emotional #muse #realart #inspiration

Friday motivation... #motivationfriday @thechristinacoopershow first episode with Host/Producer @thechristinacooper and special guest Recording Artist @jag coming soon... on the Arroyo Channel & AT&T U-Verse 99... #christinacooperfilms #thechristinacoopershow #talkshow #ellenshow #ellen #oprah #spiritlyfemedia #spiritlyfemediadesigns #cinematographer #TV #change #inspiration #community #filming #familyovereverything #workhard