legs

#Repost @jenn_ifbbpro with @get_repost ・・・ In life we have to surround ourselves with people we look up to, who inspire us, who push us and who makes us a better individual. @ifbb_allison_cote we are a beast team! Thank you for an amazing leg workout 👌💪💪💪🍑🍑🍑🍑🍑🍑 #booty #bootyfordays #legs #gains #ifbbpro #ifbbfigure #shredded #training #legday #workhard #bodygoals #bodybuilding #npc

Sunday workout..... It’s all about the #legs and #glutes🔥 Wake up and #motivateyourself even though you just want to sit and watch Netflix all day lol. ————————— . . . #homeworkout #momwholifts #consistency #thickfit #fitmom

I haven’t done leg day in a week but managed to get myself out the door and go and I’m so glad I did 💁🏻‍♀️ I struggle with targeting and growing the glutes and they’re not the most peachy 🍑😂 but it’s a work in progress - I’ll get there one day! 💪🏼 Sometimes things you want in life don’t come easily, and may take more time than you anticipated but you WILL get there if you keep going. It’s okay to have ups and downs - I did today - but I pushed through and I’m proud of myself! (Yes it’s okay to be proud of yourself no matter how big or small the achievement!)😊🏋🏻‍♀️ - - - - - - - #fitness #glutes #gym #gymshark #peach #legday #squats #gains #legs #health #fit #strong #strength #motivation #beachbody #21dayfix

Some of the problems we can fix at #JUVERNE ♡ 1. Pigmentation 2. Scars And Keloids 3. Wrinkles (aka Kninkles) 4. Unwanted Fatty Bulges 5. Stretch Marks 6. Spider Veins  7. Cellulite And Dimpling 8. Ingrown Hair 9. Unwanted Hair ▪▪▪ The bulges above and next to the knees can make your legs appear heavy and make women conscious when wearing dresses. The thighs and knees can be toned with our non surgical contouring options. Fat freezing and dissolving injections remove stubborn pockets for life. The skin over the legs sags with age and with fluctuations in weight which can be fixed in a single session without needles with our award winning lifts and skin hydration. ▪▪▪ #coolsculpting #cooltech #fat #fatreduction #fatfreezing #skin #skintightening #ultraformer #skinlift #ultherapy #laserlipo #sculpsure #Cellulite #legday #bodygoals #goals #body #bodyshaping #legs #leggy #legsfordays #ladylonglegs

Mhhhh 😍 Heute Abend gab es Bohnen, Hähnchenkeule und Pommes aus dem #airfryer 💪😍 Habt ihr davon schon Mal gehört? Funktioniert ähnlich wie eine Fritteuse nur ohne Fett sondern mit Heißluft 💪 schmeckt immer super gut!!! #fitness #girl #fit #fitspo #gymgirl #fitnessgirls #workout #fatloss #sports #legworkout #legs #abs #glutes #leggings #gym #fitspiration #fitgirl #workout #bikini #ootd #gymshark #gymsharkwomen #personaltrainer #fashion #style #progression #pressups #losefat #calisthenics #cheatday

It’s a love hate relationship with this machine. It hurts so good.